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  • Ep. 4.19 Sunday Comes First: A Counter-Cultural Rest First Mindset

    May 23, 2023 13 min read

    Ep. 4.19 Sunday Comes First: A Counter-Cultural Rest First Mindset - Pink Salt Riot

    We’ve got a truly counter-cultural mindset for you today on the AU podcast. Rest comes first! What does that mean? What does it look like in our lives? How can we accomplish this with so much else going on? What does it say about God if we don’t rest? Learn how to live truly against the grain and in step with the truth of God on this week’s podcast.

    6:36-6:48 Why we worry about resting

    9:15-9:39 God to me to God

    13:23-13:35 Best question for Sundays

    15:21-15:51 What are your limits?


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    Hello, and welcome to today's episode
    of the Authentic Uprising podcast.
    I'm your host Jill Simons, and I'm so
    excited to grow in the radical art
    of standing in what God says
    about you with you today.
    The show is a place where we
    pour into the sense of who God is,
    who we are, and how we can live
    more in the freedom that He
    has for us every
    single day.
    Hello and welcome to today's episode
    of the Authentic Uprising podcast.
    As always, I'm your
    host, Jill Simons,
    and I'm so happy to be
    here with you today.
    I am going to be talking with
    you today about a topic that if
    you had told me two years ago was
    going to be a topic of a podcast
    I was gonna do, I would
    have been, like, wait what.
    Because nothing could be
    further from my lifelong default
    mindset than the topic of
    today's episode and that is this
    really simple idea that has
    just captivated my imagination
    and led me down this very long
    rabbit hole that I think has
    been really fruitful. And that is
    the idea that Sunday comes first.
    Simple simple premise,
    basic statement, a fact,
    Sunday is considered
    the first day of the week.
    But I want to, as I so often
    do go deeper on this idea and
    really extend the metaphor here even
    though it's not really a metaphor,
    but extend this idea, the fact
    that Sunday is the first day of
    the week and look at what that means
    for a counter cultural view of rest.
    A lot of us are comfortable with the mindset
    that we start the week on Monday,
    work all week, maybe finish up
    all our work at home on Saturday
    and take a rest on Sunday. And this is
    what we see in the creation narrative.
    So to be fair, not like,
    against what is in the Bible.
    What I'm going to be sharing
    with you today is not what I'm
    gonna call dogmatic theology. It's not like
    required that you believe this.
    But if you do believe this, I
    think it teaches you something
    extremely helpful about yourself
    and extremely helpful about God.
    And that is why I think it's worth
    talking about because nothing
    ties more deeply into what we
    believe about ourselves and where
    we differ from how God sees us
    in what we think about rest.
    Rest is something that a lot of
    people talk about in our society.
    But I think if you, like really
    pushed people on whether or
    not they felt like they knew how
    to rest well the majority of
    people would say that they don't really
    have a comfort level with that.
    They don't really know if
    they've rested, how to rest,
    kind of what that looks
    like in their lives.
    And maybe I just know people
    that workaholics,
    maybe that's not experience in your
    life. So let me know in the comments.
    If yet, you feel like that is true
    for your circle or for yourself.
    Maybe, I just live in, like, a commune
    of workaholics. Could be.
    But that has been my experience
    for most life is that people
    around me are not
    typically great resters.
    And so I didn't feel like it was really
    modeled for me a lot how to rest well.
    And to the extent, I think
    that for most of my life,
    I looked at I really
    looked down on rest.
    I looked at it like something
    that was sort of weak to need
    or sort of I wanna use
    an accurate adjective here,
    but sort of like
    disappointing.
    If you were a person that needed
    to rest frequently, like,
    that was just not living
    up to your potential.
    I think that that's the most
    accurate statement I can make is
    that if you were resting on
    a regular basis, you were actively,
    like leaving stuff on the table,
    not living up to your potential,
    not doing everything that
    you are capable of doing.
    And so when this idea, the simple
    statement was put to me that
    Sundays come first. That was such
    an like epiphany to really explore.
    Gosh, what what would
    it mean in my life,
    if I thought about living
    the week truly Sunday to Saturday.
    Where I was starting the week, the first
    day of the week was about resting,
    and then I did the work. And this is
    supported throughout the lives of,
    you know, holy men and
    women throughout history.
    And most recent example would be
    Mother Teresa where you know,
    she was serving the poor and the dying
    in Calcutta along with her order.
    And so you would think
    that in a city,
    just endless essentially amounts
    of people needing care,
    end of life care especially,
    how she would be you,
    constantly inundated with
    the opportunity to work.
    And so you'd think that maybe
    the sisters pulled really long
    days, that they
    would, you know,
    go on little sleep in order to
    serve people as much as possible.
    And when you look at the actual schedule
    of the Missionaries of Charity,
    which is her religious order that
    she had founded there in Calcutta,
    that is not the case. They
    had extended times of prayer,
    long extended
    times of prayer.
    They had times of repose for
    the sisters, scheduled times of rest,
    and they slept a relatively full
    night sleep on a regular basis.
    And you look at how that how that
    community has had a sustained
    impact in Calcutta and
    around the world.
    And Mother Teresa shares frequently
    that a lot of that is due
    to a culture of rest. And I
    think that that ultimately
    leads back to what makes us
    uncomfortable about rest?
    What is it that we're worried
    about if we rest.
    And ultimately, I believe that
    we worry about resting because
    we think that everything
    depends on us.
    We talked a couple of
    weeks ago about beliefs.
    And if you believe that
    you cannot take...
    An entire day of rest, you need to look
    at or I would encourage you to look at.
    I don't wanna tell
    you what to do.
    But I would encourage you to look at
    what beliefs do you have about rest.
    What do you think it says about
    you as a person if you rest.
    What do you think of that it says
    about God if you cannot rest?
    And I think ultimately for many of
    us, I'll just speak for myself,
    this was my own journey on
    rest. I absolutely believed
    that if you rested, you were kind
    of leaving things up to chance,
    you were not being fully in
    control of the situation and that
    lack of control was something
    to be looked down upon.
    I really worshipped, unintentionally,
    but in reality,
    I did worshipped this
    idea of control.
    Because I wanted to do my project
    in front of me as well as
    possible and then present it to God.
    I had this me to God mentality.
    And so it was not like
    I was an atheist.
    It's not like I was
    devoid of Christianity.
    It was simply that I had everything
    that flipped on where it comes from.
    Because what I've realized is
    that we actually instead of being
    the creators who give to God,
    we are actually the receptors
    that receive from God. And
    in order to be receptive,
    we have to stop
    moving sometimes.
    If we are constantly
    in motion,
    we can miss what God is trying
    to give us on a regular basis.
    And so there's all kinds of times that
    God is trying to just hand us things
    and we are too busy running around
    that we can't take it from Him.
    And the times when we receive from God
    are the times when we are resting.
    And that is ultimately why I
    have realized that it is so
    foundational to believe and to practice
    from the place of Sundays coming first.
    We need to be thinking about
    receiving from God first and then
    giving to Him only from what
    we've received because there's
    no me making something new
    and giving it to God.
    Ultimately, no matter
    how it shakes down,
    everything is received from
    God and then given back to Him
    down to our very lives. We can
    do nothing apart from Him.
    Whether we admit that or not, it
    is the reality of the situation.
    And so how much more powerful to
    be intentional about creating
    the space to receive, so that we
    can be aware of the fact that
    we're receiving and
    giving back to God.
    That's another place where like
    we've talked about throughout
    the last couple of months where
    when God is trying to rescue us
    we don't wanna be
    fighting Him.
    We don't wanna be trying to kick
    the lifeguard off of us while we're drowned.
    We want to allow Him to move
    us to where we need to go.
    And part of that is receptivity being
    receptive to the fact that He
    is trying to save us. He wants
    to give us His saving grace
    and His presence in our lives as
    well as even more concrete things.
    He wants to give us
    solutions to our problems.
    He wants to give us
    prayerful paths forward.
    He wants to give us inspiration
    for the work that it is that
    He's calling us to do. And
    what happens so much is, say, we are
    trying to create a ministry,
    create a project for God.
    And so we just run around with our
    heads down, like, oh, my gosh.
    What's it gonna be? I can't think
    of an idea. I can't think of a name.
    I can't think of this. I'll
    just, you know, try harder,
    brainstorm more and just kind of
    move into this place of, like,
    effort effort effort effort. And I
    have this image of God just like,
    holding a piece of paper
    with everything we need.
    And He's following us, like, as we
    just run around all over the place.
    And if we ever stopped at
    some point and then like,
    what what do you have for me on this, He
    would just hand us the piece of paper.
    And it's not always that way.
    It's not like we just can always
    expect a direct download of
    everything that God had for us.
    There's been lots of times where
    I've gone to Him in prayer
    and in rest and been like,
    what do I do? What is next?
    And He's just said, you know, I
    want you to keep coming to me,
    I want you to maintain
    this posture of receptivity.
    Even past Sunday, I want you
    to stop putting in all of this
    effort to try and
    create something,
    and I want you to actually understand
    what it is to receive from me.
    Want you to actually understand
    what it means to wait on the Lord,
    and that's really hard
    for a lot of us.
    But I know that there is so much
    potential fruit in our lives.
    And even just like no faith
    background at all, like,
    medically this is helpful. To
    have this rest first mentality
    of giving our body what it needs, giving
    our body the time that it needs,
    the sleep that it needs,
    the water that it needs,
    all these things that get pushed to
    the side because we're so busy,
    having a first principle of
    starting with these things,
    starting our week with these
    things sets us up to be receptive
    to those things
    throughout the week.
    How many people do you know
    like meal prep on Sundays where
    they get all of the healthy
    food ready for the week.
    And I think that that's something people
    can get very like legalistic about Sundays.
    Like, can you do this?
    Can you do that?
    Is this okay for Sunday?
    Is that okay for Sunday?
    And I think that that's ultimately
    super unhelpful because
    it again is like all that like, what do
    I do and energy and control and like,
    let me make this. Let me rest better
    than anyone has ever rested.
    Like, that is totally out
    of the spirit of it.
    I think the best question for
    Sundays is what do you get to
    do because you are the child of
    God. That's how I run my Sundays.
    Hundred and ten percent what do you get
    to do because you are a child of God.
    Sometimes that means
    you take a nap.
    Sometimes that means that you
    prepare healthy food for the week
    because that's something that you
    have access to as a child of God,
    something that you get
    the privilege to do.
    But no matter what it is, it's not
    from this energy of control.
    It's from this energy of what is this
    privilege that I experience.
    Because I'm a child of God, and
    it's obviously not exclusive,
    you know. This isn't the kind of
    privilege that cuts other people out.
    This is universally available
    privilege to anyone who steps
    into that child relationship with
    God through the sacrament of baptism.
    And when you look at
    Sundays that way,
    you can kinda leave behind the legalism
    and, you know, can I mow the lawn?
    Can I do this and that
    and the other thing?
    And move into a place of
    what do you you get to do.
    And sometimes that means that
    there's things that are, like,
    quote unquote on the to do list
    that don't get done on Sundays.
    I think it means that
    more often than not,
    where if you've had a crazy week, you
    are rundown, you've had no time,
    and it's something like I
    really should mow the lawn.
    If that is something that is like life
    giving to you, then mow that lawn,
    go get it. But if that's something
    that is just another, like,
    frustrating, painful item on
    your to do list after you are
    already at the end of your
    rope, don't do it on Sunday.
    You know, it is okay to
    live within your limits.
    It's okay to live within
    what bandwidth you have,
    because I can guarantee you that
    if you truly rest on Sunday,
    then during the week, when there is
    that window of time may be available,
    then you are so much more able to do
    that with some level of joy and peace,
    then if you gutted
    it out on Sunday.
    And so obviously, there's mountains
    of individual discernment
    that are needed with this. And
    so that is why it's not helpful
    to have a podcast like here's
    the do and don't list for Sundays.
    There's those things on
    the Internet list from Pinterest,
    like do and don'ts
    on Sundays.
    Maybe if that's helpful to you,
    then you can check them out,
    but I don't like things like that.
    I like to ask the question,
    what do I get to do because
    I am a child of God.
    What is it that is available to
    me because I'm not trying to
    control everything. And I think
    a lot of the fear of this
    mindset comes from
    the founding of I know. I...
    All of you know, I'm
    in the United States,
    and there's a huge culture of
    work ethic, the American dream,
    all that good stuff in
    the American culture.
    And I think there's this idea
    that we are going to become lazy
    people if we truly
    rest on Sunday.
    If we think about
    resting first,
    like that just creates slothful,
    lazy people that don't contribute
    to society and don't get anywhere
    in life, etcetera, etcetera.
    There are definitely lazy
    people, hundred percent.
    That's not, everybody
    knows that.
    But I am pretty darn confident
    that those lazy people
    are not being created by intentionally
    resting with God on Sundays.
    I think that intentionally resting
    with God on Sundays is what
    empowers us to not
    be lazy people.
    To not be people that are so
    fully completely tapped out that
    we can't even do our lives come
    Monday morning because we are
    just constantly rushing
    constantly controlling.
    Taking this rest on Sunday allows
    us to live from a place of
    someone greater peace,
    and so much greater joy,
    the rest of our week that we're able to
    do the work that is in front of us,
    with so much more presence of mind
    and so much more just healthy,
    spiritual attachment
    to that work.
    Wanting to do it, in so much as it
    is good and what God has put
    in front of us that it's good to
    work. It's good for our souls.
    It's good for our bodies. But it's
    also not the essence of who we are.
    It's also not ultimately
    what gives us worth.
    And both things can be
    true at the same time.
    And I think again, we've talked about
    this so many times on the podcast.
    So tempting to just like melt
    into an extreme to just say, oh,
    my gosh. That, you know, you
    can never rest because we are
    worried about lazy people or
    everything needs to be like,
    on your your own schedule and
    only when you want to and just
    this culture of of
    laziness, basically.
    The the answer again is in the middle
    where it is very important
    to rest and it's very important
    to do the work placed in front
    of you to be faithful to your vocation.
    If you're a husband and a father,
    you need to you need to work.
    You need to have job.
    And you need to provide
    for your family,
    and that might be true
    for mothers as well.
    Maybe your work is in the home
    that you are needing to provide
    for your kids on
    a regular basis,
    but rest needs to be prioritized at the family
    level for each of the people in it.
    Children need time when they're not
    playing sports, not doing homework,
    not going to school. Adults need
    time where they are free
    to do their leisure
    activities that they enjoy,
    not things that are going to stress
    them out even more or be mindless,
    kind of time sucks, but things that
    are actually invigorating to their souls.
    Time and prayer, time and
    nature, time, you know,
    working out or
    nourishing their body,
    praising God for the gift of their
    body by doing those things.
    And so regardless of
    where you fall right now.
    I want to encourage you that it
    is possible to live this way
    It is possible to take your
    rest first on Sundays.
    Start the week with that
    day, even in your mind,
    and then live from that place
    where you know that you're going
    to get the rest
    that you need.
    And it is not an endless race where
    you are not without reprieve,
    without leisure, without
    time to be refilled.
    Logistically, that
    can be challenging,
    but it's worth fighting through
    the logistical issues.
    If you are, you know, a family
    in the early stages of young
    kids and stuff like
    that, trade off.
    Have you know, one person
    have some time on Sunday,
    two hours or something like that
    to truly do what it is that
    they enjoy doing and then switch,
    do the same for the other person.
    Maybe one of you, that's
    gonna involve like,
    something you can do with the kids,
    something out nature, something like that.
    But if it doesn't, if that's not
    for you, don't push it. Again,
    this is about you as
    an individual,
    not and and relating to God
    being a child of God and not,
    you as mom needing to
    be on all the time.
    Because that's what
    ultimately burns us out,
    creates this false narrative that our
    control is the most important thing.
    It's actually our surrender and
    a receptivity to God that is the most
    important thing and of the most
    powerful ways we can nourish
    that is by resting first.
    Let me know in the comments.
    If you already do this, if you're
    interested in getting started,
    if you think that
    I am insane.
    Whatever it is, let me know in
    the comments because I'd love
    to continue this conversation
    about rest with you.
    I hope that you have a great week,
    and I'll talk to you soon.
    Thank you so much for joining
    me on today's episode of the
    Authentic Uprising podcast. It
    is always a joy to be with you.
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    All those links are in our show notes. And if you enjoyed this episode,
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    I love you. I'm praying for you.
    I hope you have
    an amazing week.

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